Nails: Essential for Protection and Expression


Structure and Function of Nails

Nails are made of keratin, a strong protein that creates a hard surface at the tips of fingers and toes. Their main role is to protect the delicate skin beneath from injury and infection. Nails also assist in everyday tasks that require precision, such as picking up small objects. The growth of nails begins in the matrix, hidden under the skin near the cuticle. Healthy nails usually appear smooth and have a consistent color reflecting good circulation below.


Care and Common Issues

Maintaining nail health involves regular cleaning, careful trimming, and moisturizing to prevent dryness around the nail edges. Avoiding habits like biting or picking helps reduce damage and infection risks. Nails can face problems such as brittleness, fungal infections, and discoloration, which may signal underlying health concerns or poor care. Paying attention to these changes is important for early treatment. Nails also serve as a form of self-expression with painted colors and decorative designs becoming a popular way to showcase personal style. You can find more info here https://przedszkole176.pl.

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